1: Start your day right with these five-minute anti-inflammatory breakfast options. Fuel up with Mediterranean diet favorites like Greek yogurt with berries and honey.

2: Boost your brain power with a quick and easy avocado toast. Top whole grain bread with mashed avocado, tomatoes, and a sprinkle of feta cheese.

3: Whip up a nutrient-packed smoothie in no time. Blend spinach, banana, frozen berries, and almond milk for a delicious and filling breakfast on-the-go.

4: Satisfy your sweet tooth with a bowl of overnight oats. Mix oats, chia seeds, almond milk, and a drizzle of honey. Top with nuts and fresh fruit.

5: Enjoy a protein-packed breakfast burrito. Fill a whole grain wrap with scrambled eggs, black beans, avocado, and salsa for a tasty and satisfying meal.

6: Power up with a hearty quinoa bowl. Mix cooked quinoa with roasted veggies, chickpeas, and a dollop of hummus for a flavorful and energizing breakfast.

7: Indulge in a Mediterranean-style egg bake. Combine eggs, spinach, tomatoes, feta cheese, and olives in a muffin tin. Bake for a savory morning treat.

8: Treat yourself to a classic Greek yogurt parfait. Layer yogurt, granola, and mixed berries for a quick and nourishing breakfast that's full of flavor and antioxidants.

9: Fuel your day with an almond butter banana wrap. Spread almond butter on a whole grain tortilla, add sliced banana, and roll up for a filling and satisfying breakfast option.