1: Start your day with an egg white omelette packed with veggies for high protein and low calories.

2: Greek yogurt with nuts and berries is a delicious and filling breakfast option for weight loss.

3: A protein smoothie made with spinach, banana, and protein powder is a great way to fuel your morning.

4: Try a chia pudding topped with almond butter and sliced strawberries for a protein-packed breakfast.

5: Avocado toast with a poached egg and a sprinkle of feta cheese is a satisfying high-protein breakfast.

6: Quinoa porridge with almonds and cinnamon offers a tasty and nutritious start to your day.

7: Cottage cheese with sliced peaches and a drizzle of honey is a simple and protein-rich breakfast choice.

8: Turkey bacon and scrambled eggs make for a quick and easy high-protein breakfast option.

9: Pair a protein-rich breakfast with a serving of whole grains for sustained energy and weight loss support.

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