1: 1. Introduction: Discover 15 min 3 quick Mediterranean diet snacks perfect for movie nights with family.
2: 2. Hummus and veggies: Whip up a delicious dip with crunchy vegetables for a healthy movie snack.
3: 3. Greek yogurt parfait: Layer yogurt, nuts, and fruit for a sweet and satisfying treat.
4: 4. Mediterranean bruschetta: Top toasted bread with tomatoes, olives, and feta cheese for a flavorful snack.
5: 5. Olive tapenade crostini: Spread olive paste on crispy bread for a savory appetizer packed with flavor.
6: 6. Feta and watermelon skewers: Alternate cubes of feta cheese and watermelon for a refreshing snack.
7: 7. Stuffed grape leaves: Roll rice and herbs in grape leaves for a traditional Mediterranean snack.
8: 8. Tzatziki cucumber cups: Fill hollowed cucumbers with tzatziki sauce for a light and creamy snack.
9: 9. Conclusion: Enjoy these 15 min 3 quick Mediterranean diet snacks for guilt-free movie nights with your loved ones.
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